Since I can remember, I’ve been drawn to the path of helping others. There isn’t one singular story that led me to this career—rather, an unwavering passion for guiding people through their journey of self-discovery has always felt like my calling.
I believe in creating a space where clients feel safe to be their true selves, knowing they are respected and supported without judgement. I strive to tailor my therapeutic approach to fit your unique personality and needs.
Drawing from my research background in mindfulness, I often integrate this practice into our sessions to promote greater well-being and emotional stability. Beyond the therapy room, I’m a sister, wife, friend—and dog mom to Boomer, my adopted best friend and my own source of emotional support.
When I’m not working, I love spending time in nature, staying active, savoring time with friends and family, and occasionally indulging in my guilty pleasure: reality TV. I also enjoy connecting with the community by giving presentations on important mental health topics.
Running my own practice gives me the flexibility to accommodate both our schedules, promoting a healthy work-life balance. This balance allows me to prioritize my mental well-being, so I can provide you with the highest level of care. Our work together will feel like a relaxed conversation with a friend, yet always within a respectful and professional framework.
When I’m not working, I love spending time in nature, staying active, savoring time with friends and family, and occasionally indulging in my guilty pleasure: reality TV. I also enjoy connecting with the community by giving presentations on important mental health topics.
Running my own practice gives me the flexibility to accommodate both our schedules, promoting a healthy work-life balance. This balance allows me to prioritize my mental well-being, so I can provide you with the highest level of care. Our work together will feel like a relaxed conversation with a friend, yet always within a respectful and professional framework.
I was featured in a 5-minute news segment on FOX56, where I discussed the impact of anxiety for the people of Lexington.
I was featured in a 5-minute news segment on FOX56, where I discussed the impact of anxiety for the people of Lexington.
